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Did you know there is a more embodied and expressive way of engaging in therapy? Sometimes 'words' are hard to find – which is why 'art therapy' or 'creative arts therapy' can be a useful alternative approach when engaging with traumatic material that may be difficult for clients to access and address. Talking therapies can rely heavily on verbal and cognitive processing, whereas creative arts therapy – while also allowing for talking – is an embodied and expressive approa

Free webinar with Aneta Wnek from Art of Therapy exploring Creative Arts Therapy as a "Pathway to Personal Insight, Healing and Transformation: Opening New Possibilities Through Creative Process, Imagination and Embodied Experience". Explore insights into what Creative Arts Therapy is – how it differs from recreational art-making, and how the creative process can become a meaningful way to explore thoughts, feelings and experiences that can sometimes be difficult to express